Amount of Total lipid (fat) in Veal, shank, separable lean and fat, raw
Lamb, Veal, and Game Products
In 100 g (Grams) of Veal, shank, separable lean and fat, raw there is 3.3 g of Total lipid (fat). Change amount
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Total lipid (fat)
Total lipid (fat) is a nutrient present in many other foods. The below table lists foods high in Total lipid (fat) other than Veal, shank, separable lean and fat, raw.
Oil, peanut, salad or cooking
|
100 g
|
100%
|
Oil, soybean, salad or cooking
|
100 g
|
100%
|
Oil, cocoa butter
|
100 g
|
100%
|
Oil, cottonseed, salad or cooking
|
100 g
|
100%
|
Oil, sunflower, linoleic, (approx. 65%)
|
100 g
|
100%
|
Oil, safflower, salad or cooking, linoleic, (over 70%)
|
100 g
|
100%
|
Oil, safflower, salad or cooking, high oleic (primary safflower oil of commerce)
|
100 g
|
100%
|
Vegetable oil, palm kernel
|
100 g
|
100%
|
Oil, poppyseed
|
100 g
|
100%
|
Oil, tomatoseed
|
100 g
|
100%
|
Oil, teaseed
|
100 g
|
100%
|
Oil, grapeseed
|
100 g
|
100%
|
Oil, corn, industrial and retail, all purpose salad or cooking
|
100 g
|
100%
|
Oil, walnut
|
100 g
|
100%
|
Oil, almond
|
100 g
|
100%
|
Oil, apricot kernel
|
100 g
|
100%
|
Oil, soybean lecithin
|
100 g
|
100%
|
Oil, hazelnut
|
100 g
|
100%
|
Oil, babassu
|
100 g
|
100%
|
Oil, sheanut
|
100 g
|
100%
|
Veal, shank, separable lean and fat, raw
Veal, shank, separable lean and fat, raw is a type of Lamb, Veal, and Game Products. The most significant nutrients in Veal, shank, separable lean and fat, raw are listed below.
Water
|
75.85 g
|
75.85%
|
Energy (calorie)
|
107 kcal
|
|
Energy (joule)
|
447 kJ
|
|
Protein
|
19.28 g
|
19.28%
|
Total lipid (fat)
|
3.3 g
|
3.3%
|
Ash
|
0.96 g
|
0.96%
|
Carbohydrate, by difference
|
0 g
|
|
Fiber, total dietary
|
0 g
|
|
Sugars, total
|
0 g
|
|
Calcium, Ca
|
12 mg
|
0.01%
|
Iron, Fe
|
1.17 mg
|
|
Magnesium, Mg
|
32 mg
|
0.03%
|
Phosphorus, P
|
207 mg
|
0.21%
|
Potassium, K
|
162 mg
|
0.16%
|
Sodium, Na
|
107 mg
|
0.11%
|
Zinc, Zn
|
3.32 mg
|
|
Copper, Cu
|
0.1 mg
|
|
Manganese, Mn
|
0.01 mg
|
|
Selenium, Se
|
12.7 µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
|
Nutrients in Veal, shank, separable lean and fat, raw